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Last updated on 09 April, 2025
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Past Life Regression
Overview
Course description
Introduction to Past life regression
Regressive hypnosis is a spiritual technique based on the idea of reincarnation. It allows us to delve into past lives in order to understand the origin of certain blockages, phobias or recurring patterns that impact our present. By exploring these past lives, this practice helps to free oneself from karmic attachments, heal traumas and evolve in one's current life. Inspired by ancient teachings, it offers a new approach to exploring buried memories and improving our mental and emotional well-being.
History and development of past life regression
Regressive hypnosis has its roots in the work of Colonel de Rochas in the early 1900s. Fascinated by paranormal phenomena, this French polytechnician conducted experiments with patients, taking them back not only to their childhood, but also to scenes evoking past lives. Later popularised by figures such as Dolores Cannon and Brian Weiss, this practice differs from classical hypnosis in that it aims to explore the past in order to understand and heal present ailments. Today, it is widely recognised and expanding rapidly in the world of alternative therapies.
The process and sensations experienced during a session
A regression hypnosis session plunges participants into an altered state of consciousness, where they explore their past lives through complete sensory immersion. The sensations can be varied: intense emotions, physical perceptions or visual memories. The hypnotised person can revisit significant moments, such as their own death, and relive experiences that have had a profound effect on them in their past lives. This process often releases repressed emotions and enables inner healing. Each life explored provides a specific lesson, helping to resolve present problems and move forward on the path to personal fulfilment.
Applications and training in regressive hypnosis
Regression hypnosis training teaches therapists how to help their clients explore their past lives in order to free themselves from negative patterns, find inner peace and heal deep-seated traumas. Comprising twelve modules, it offers techniques that are accessible and complementary to other therapeutic approaches. The course is aimed at hypnotherapists as well as NLP, EFT and neuroscience practitioners. On completion of the course, which is validated by an online final exam, practitioners will be able to offer in-office or distance sessions, contributing to the emotional and spiritual well-being of their clients.
Course benefits
This course includes
Certified & Accredited Course
Study group access
7h 38min of audio course content.
10 modules
Interactives quizzes
9 PDFs
Modules
Course syllabus
Past Life Regressions - Module 1
In this course, you will learn how to help your clients remember, explore and heal past life events. They may call on you to access the hidden wisdom in their DNA, break a repeating pattern, or find inner peace.
Our training programme will enable you to add valuable skills to your toolbox. We'll teach you how to take your clients back to their early childhood or past lives. This will enable them to free themselves from harmful emotions, habits and blockages.
Here's what this module will teach you:
- How to master the course programme easily.
- How we all regularly receive information from other versions of ourselves.
- How doubt can get in the way of a successful regression process.
- How to remove a block.
- How the experiences of distant relatives could be imprinted in your client's genetic code.
- How we unconsciously develop our ego as children.
- Why a person's level of understanding depends on the knowledge they have acquired throughout their life.
Past Life Regressions - Module 2
Many people fail to enjoy their lives to the full. They sometimes feel inexplicably locked out of the ‘flow’ of the Universe. In such cases, regressive hypnosis can be extremely beneficial.
Here's what you'll discover in this module:
- How to help traumatised people recover and thrive.
- An example of a hypnotherapy disclaimer. You can modify it to suit your needs or use it as is.
- An example of an admission form adapted to regressive hypnosis.
- A scenario that illustrates how you can explain the regression process to a new client.
Past Life Regressions - Module 3
This module looks at the information gathering that takes place during the first consultation. It explains how to manage the sometimes powerful emotions that can arise during this crucial moment.
Here's what you'll learn in this module:
- Why it's important to detach yourself from your client's experience.
- How to shift your awareness from your head to your heart.
- The relationship between hypnotherapy and spirituality.
- How people use symbols, sounds, metaphors and images to portray their inner reality.
- How to adapt to the way your client expresses himself.
- How to help your client categorise their emotions correctly.
- How to use the body to reliably and consistently assess an individual's emotional state.
Past Life Regressions - Module 4
The fourth module includes several easy-to-use scripts that are essential for establishing a deep hypnotic trance.
In this module you will discover :
- A hypnotic induction script based on relaxation.
- A script for deepening your client's hypnotic state. This script is to be used at the same time as the induction script.
- An induction script that uses images to hypnotise.
Past Life Regressions - Module 5
In the fifth module, you will see why you need to experiment with regressive hypnosis yourself, and then you will study the regression process in detail.
This module covers :
- A comprehensive script for assisting new clients with the regression process.
- A script that details the process of past life regression and how you can do it yourself.
- Why you should practice regression hypnosis on yourself.
Past Life Regressions - Module 6
The sixth module deals with the root causes of recurring problems: trauma, betrayal, love wounds and toxic behaviour. Regressive hypnosis is also beneficial for people with chronic health problems, unexplained phobias or deep-seated worries.
Here's what you'll learn in this module:
- How certain parts of our personality weaken us.
- How trauma, betrayal, fear, heartache or disappointment can sometimes leave us broken.
- A script for reliving a past life in order to gain a better understanding of a recurring problem.
- An approach to help your client change perspective.
Past Life Regressions - Module 7
The seventh module offers scripts for healing, forgiveness and aura purification. They will enable you and your clients to free themselves from the weight of the past.
Here's what you'll discover in this module:
- Several scripts to facilitate inner healing.
- A script to facilitate forgiveness.
- A script to cleanse the aura of all the negative information accumulated over the years.
Past Life Regressions - Module 8
In the eighth module, you'll explore the origins of imbalance. You'll also understand that we carry within us the memories of our ancestors, and you'll learn how to free yourself from them.
Here's what this module teaches you:
- How to help a person release unknown and unresolved ancestral traumas.
- How to help your clients understand why certain patterns keep recurring in their lives.
- How to discover the wounds of our ancestors in order to clarify a seemingly incoherent situation.
- A script for healing ancestral trauma.
Past Life Regressions - Module 9
The ninth module invites you to clear the cosmic debts, also known as negative karma, that have accumulated in past lives. At the end of this module, you'll know how to help people who need to cleanse energetic imprints from a previous life.
Here's what you'll discover in this module:
- A script for clearing negative karma.
- A script for accessing the Akashic archives.
- A script for rebalancing the human chakra system.
- How a person's actions in past incarnations influence what happens in their current life.
- Why the people your client knows play an important role in his or her life.
Final Exam
Certification
Our certifications are internationally recognized
Our certificates are accredited by IPHM (International Practitioners of Holistic Medicine), CMA (The Complementary Medical Association), and the CPD (Centre of Excellence), which means that they have been assessed and recognized internationally.
Institution Information
Meet your course creator
Efficient Therapist
Specialization
Holistic Medicine
Coaching & Counseling
Energy Therapies
Courses
Therapeutic Arts Certification
Ayurvedic Practitioner Certification
Professional Hypnotherapy Certification
NLP Practitioner Certification
Lithotherapy Certification
At Efficient Therapist, we started with a simple idea: education should be accessible and straightforward. Having faced the challenges of building a therapy career ourselves, we’re dedicated to making the process easier for others. We’re a small, passionate team focused on helping individuals succeed in their therapy practice. Our goal is to provide practical education, resources, and support—everything you need to build a sustainable and secure career. Whether you’re just starting or looking to expand your skills, we believe education should work for real people, breaking down barriers and fitting into your life. At the core of Efficient Therapist is a commitment to your growth, offering tools and knowledge to empower you every step of the way
Reviews
Reviews
48 reviews
Read more
Goid
Good
23 April, 2025
Hazel K.
Student
Great course
very deep, I can see the problem, but there is nothing earth-shattering I can do about it.
23 April, 2025
Stephen McCloskey m.
Student
Past Life Regression
I found this course to be very educational and informative. It has provided me with a wonderful understanding of the hypnosis process as well as a solid foundation with which to start my practice.
22 April, 2025
Monique C.
Student
Past life regretion
Easy to understand and follow course.
22 April, 2025
Doina T.
Student
Great course
I'm Good
21 April, 2025
Stephen McCloskey m.
Student
Past Life Regression
Easy to navigate and great information.
19 April, 2025
Natalie M.
Student
Past Life Regression
An incredibly powerful and insightful course It blends hypnotherapy and spiritual insight with practical tools beautifully. Highly recommend to any therapist or healer ready to deepen their practice.
19 April, 2025
Susanne G.
Student
Great course!
I learned a lot from this course and can´t wait to start my own work.
17 April, 2025
Brynhildur Yrsa Valkyrja G.
Student
Great course
Yes, I am enjoying the course and the course is very exciting, and I found the materials and website easy to understand.
13 April, 2025
Stephen McCloskey m.
Student
Well packaged information but quizzes are pointless
As a qualified hypnotherapist I wanted to enhance my understanding and use of past life regression techniques. I was prepared for the fact that the introductory info would be stuff I already knew so that's fine, but the compulsory 'quizzes' at the end of each module are poorly designed and only test a readers recall of the information presented in the preceding module, they don't test actual understanding or application of the information so I find them a pointless time waster. I'm only part way through so I'm excited to get to the technical application part of the course.
12 April, 2025
Helen S.
Student
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Benefits
Frequently Asked Questions
How do I sign up for a course?
Just pick the course you’re interested in and click “Add to cart.” When you’re ready, head to the checkout and complete your payment. You’ll get a confirmation email right away. If you want a printed certificate, you can choose that during checkout too!
How long does it take to complete a course?
That really depends on how many pages you go through per day or week, and of course, on your previous experience. The course is completely online and self-paced, so there are no deadlines. Once you’ve purchased the course, you’ll have lifetime access to all the material. It’s made up of several modules, some are lighter, while others a bit heavier. For most students, completing the entire course takes around 40 hours.
If I need help with the course, can I ask a question?
Yes, absolutely. The student forum is available for this purpose, you can post your questions and either a mentor or another student will get back to you, usually within 48 hours (excluding weekends and holidays). And feel free to share your wins too!
I can’t log in or forgot my password, what should I do?
Start by checking your inbox and spam folder for your login email, especially if it’s your first time logging in. Make sure you're using the same email address you used when signing up and that you're on the correct website. If needed, click “Forgot Password?” on the login page and follow the steps to reset it. If the email doesn't arrive, double-check your spam folder and try again. Still having trouble? Just reach out to our support team at [email protected], we're happy to help and usually respond within 48 hours (excluding weekends and holidays). We recommend saving your login details when you receive your registration email to avoid any issues later on.
Do I need to attend anything live, or can I study whenever it suits me?
The entire course takes place online and is fully self-paced, so you can study whenever it suits you best. There are no trips, workshops, or live classes required. You’ll get access to course modules as downloadable PDFs, audio files, and in some cases, videos. You study independently in your own time, and if you have any questions, you’re always welcome to ask them in the forum.
How am I assessed during the course?
You’ll find short quizzes at the end of each module to help you reflect on what you’ve learned, they’re NOT graded and are just for your own understanding. At the end of the course, there’s a final multiple-choice exam that is graded. You’ll need to score at least 80% to pass. Don’t worry, if you do not achieve 80% your first time, you can retake the exam at any time.
Are there any prerequisites?
There are no prerequisites or minimum educational requirements. All our courses are carefully designed to be accessible to as many people as possible. You can study from a computer, tablet, or smartphone. If your internet connection is unstable, we recommend downloading the PDF modules and audio files so you can access them offline whenever it suits you. Just keep in mind that you’ll need an internet connection to complete the quizzes and take the final exam.
Do I receive a certificate at the end of the course?
You will receive a printed certificate if you selected that option during registration. Otherwise, you can order it later at any time from your student portal under the "Certificates" section – OR download it for free as a PDF.
Are your certificates officially accredited, or are they just for personal development?
The professions for which our courses prepare you are part of the unregulated occupations in most countries. This means there is no official recognition. However, local regulations may vary. We recommend that you inquire with the relevant authorities. Our courses are designed to provide essential foundational knowledge, making them an excellent starting point for anyone looking to enter a new field or expand their expertise. They equip you with practical skills and a deep understanding of the subject matter, enabling you to either begin your career or enhance your existing expertise in a cost-effective way. Our courses are accredited by respected international organisations. That said, the fields we train for aren’t regulated in most countries, so recognition can vary depending on where you live. It’s always a good idea to double-check with local authorities if you're unsure.
Why are the courses sometimes discounted so much?
We believe that quality education should be accessible to everyone, not just a privilege for a few. From time to time, we offer significant discounts to open the door for more people to learn, grow, and discover new opportunities. It’s part of our mission to make personal and professional development more inclusive, regardless of budget.
Past Life Regression
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