Last updated on 29 April, 2025
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Interactives quizzes
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Sylvotherapy Practitioner Certification
Overview
Course description
đł Discover the Healing Power of Forest Therapy
Forest Therapy, also known as Sylvotherapy or âforest bathing,â is a practice that fosters a deep connection with nature, offering non-medicinal healing through interaction with trees. Rooted in the Japanese concept of shinrin-yoku, this approach invites you to engage with the natural world, using the forest as a source of wellness and rejuvenation. Scientific studies support the numerous benefits of forest therapy, from improved cardiovascular health to enhanced mental clarity. Join us on a journey to explore how connecting with trees and plants can promote holistic wellness and reawaken your innate bond with nature.
đ Connect with Nature for Health and Wellness
Imagine immersing yourself in the forest, breathing in the clean air, and feeling the calming presence of the trees around you. Forest Therapy is more than just walking in nature; itâs about developing a mindful, reciprocal relationship with the earth. This course teaches you to become a guide who helps others experience the therapeutic power of nature. Youâll learn to foster well-being, relieve stress, and promote emotional balance through the simple act of connecting with the natural worldâa practice that is more vital now than ever in our modern lives.
đȘ A Holistic, Nature-Based Curriculum
Our course covers the foundations of Forest Therapy through a blend of scientific insights, practical techniques, and energetic approaches. Youâll study the origins of sylvotherapy, learn how to guide forest therapy sessions, and explore additional practices like indoor sylvotherapy and forest tea sessions. Each module introduces new aspects of this healing art, including plant identification, the benefits of phytoncides, and symbolic meanings of trees. By the end of the course, youâll be fully equipped to practice forest therapy professionally and guide others on their journey to nature-based healing.
đ Who Should Enroll?
This course is ideal for wellness practitioners, educators, environmental enthusiasts, and anyone passionate about nature and holistic health. Whether youâre a naturopath, therapist, or simply seeking a new way to nurture well-being, this program offers valuable insights and practical skills. No prior experience is requiredâjust a love for the plant world and a desire to reconnect with nature. As a certified Forest Therapy Guide, youâll be prepared to help others find peace, health, and joy through the healing power of the forest.
Course benefits
This course includes
Certified & Accredited Course
Study group access
10h 32min of audio course content.
11 modules
Interactives quizzes
11 PDFs
Modules
Course syllabus
In this first module, youâll explore the origins of sylvotherapy and dive into the concept of Shinrin-yoku, particularly its significance in Japan. Youâll examine the role of nature in our lives and its significance for us as people living in the modern world. Additionally, youâll learn to distinguish between the concepts of forest bathing and forest therapy.
Hereâs what youâll cover in Module 1:
â Shinrin Yoku: ancient origins, contemporary relevance
â The history of sylvotherapy
â The role of nature in modern society
â Enhancing physical well-being in natural settings
â The wisdom of nature
â Nature is accessible to everyone
â Understanding the difference between forest bathing and forest therapy
This module explores how the environment impacts human beings, highlighting the unique ways individuals experience their surroundings. A personâs environment can have both positive and negative effects, sometimes leading to stress and related symptoms. Youâll dive into the psychology of colors, scents, and textures, while also examining issues such as chemical pollution, noise, and overstimulationâfactors that can harm health. Additionally, youâll assess how nature influences human well-being.
In this second module, youâll cover:
â The psychology of colors
â The impact of colors on well-being
â The significance of the color green
â Aromas and the psychology of smells
â Texture and the sense of touch
â Various types of pollution
â Natureâs effects on human beings
â The impact of the environment on the individual
This third module introduces you to the core principles and foundations of sylvotherapy. Youâll explore the various types of sylvotherapy, which are diverse and complementary, catering to the unique approaches of each practitioner. The module covers the spiritual aspects of sylvotherapy, including the symbolism of trees and plants (which are detailed extensively), meditative practices, and energy sylvotherapy, focusing on the flow of energies through chakras and meridians. The scientific aspects are also emphasized, with studies highlighting the impact of negative ions on health.
In Module 3, you will learn about:
â The principles and foundations of sylvotherapy
â The spiritual symbolism of trees and plants
â The steps taken by the guide and the participant
â Energy sylvotherapy
â Curative sylvotherapy: oxygen, negative ions, and Mycobacterium vaccae
â Creative, culinary, and recreational sylvotherapy
â The transition from forest bathing to forest therapy
In this module, youâll explore the complete structure of a sylvotherapy session. It includes numerous recommendations, activity ideas, tips, and group exercises. Youâll also learn how to engage the senses, with a special focus on the taste, featuring various edible plants found in the forest. Practical aspects like logistics and weather considerations are also covered.
In the fourth module, youâll discover:
â Smell
â Taste
â Touch
â Sight
â Sound
â Logistical preparations
â Weather considerations
â Mandala creation, tea ceremonies, and other possibilities
The fifth module of the training invites you to explore the Sit Spot practice and its benefits. Youâll delve into the full process of a Sit Spot session, complete with exercise ideas. Additionally, youâll learn about various plants and elements to create an indoor âforest,â allowing you to reconnect with nature whenever you like.
In this module, youâll explore:
â The relevance of the Sit Spot practice today and its importance
â The impact of technology on our lives
â How to use the Sit Spot to differentiate between nature and technology
â Practical steps for engaging in the Sit Spot practice
â The benefits of indoor forest bathing
â Choosing between guided sessions with a professional or practicing solo
â How to create your own indoor âforestâ
â How to conduct an indoor forest bathing session
This module emphasizes the significant role of phytoncidesâmeasurable molecules that reinforce the scientific foundation of sylvotherapy. You will explore what phytoncides are, the various types that exist, the factors that affect them, and their effects on individuals.
In Module 6, you will discover:
â Phytoncides: origin and definition
â Classification of phytoncides
â Factors influencing phytoncide activity
â Effects on physiological health
â Impact of phytoncides after forest bathing
â Effects on psychological well-being
This seventh module is all about trees. It covers various species found in Europe and other continents, whether they are native, adapted, or exotic. You will learn how to select a forest that is ideal for practicing sylvotherapy and guiding a group. This selection involves considering the types and number of trees present, as well as the energy the location offers as an exploration space. Additionally, you will learn how to choose the right tree for a sylvotherapy session, tailored to the specific needs of the participants.
In Module 7, you will explore:
â Outdoor sylvotherapy
â Native and integrated trees
â Conifers
â Deciduous trees
â Exotic plants
â Selecting the right tree for the participant
â Choosing the right forest
The eighth module delves into a different aspect of sylvotherapyâpracticing it indoors. This approach is ideal for those who cannot visit a forest or park due to physical, emotional, mental, or scheduling constraints. Indoor sylvotherapy is also beneficial when outdoor conditions arenât suitable for group activities. It provides a way to bring nature into urban settings and improve the quality of indoor environments. This module introduces you to a variety of plants and encourages considering gardening as a connection to sylvotherapy.
Key topics covered in this eighth module include:
â Indoor sylvotherapy: plants and their properties
â Depolluting plants
â Common indoor pollutants and their effects on health
â Phytopurification: essential plants for your garden
â The role of therapeutic plants in sylvotherapy
â Gardening as a form of sylvotherapy
â Psychological benefits
â Physiological benefits
This ninth module introduces you to aromatherapy, a technique that beautifully complements sylvotherapy. Essential oils not only offer exceptional qualities but also allow you to create olfactory atmospheres ideal for indoor sylvotherapy and to enhance outdoor sylvotherapy walks. They engage the sense of smell, tap into our memories, and emit energetic vibrations.
In this module, you will explore:
â The basics of aromatherapy
â The benefits of using essential oils in sylvotherapy
â Proper techniques for using essential oils
â The significance of chemotypes
â Understanding labels and their meanings
â Selecting the right essential oil for your home sylvotherapy sessions
In this final module, youâll receive guidance on how to launch your career as a sylvotherapy professional, including tips on developing your business, effective communication, and increasing your visibility. This module explores various marketing strategies to help you quickly establish and sustain your practice.
Module 10 offers valuable insights on:
â Building your career in sylvotherapy
â Changing your lifestyle and worldview
â Expanding your reach
â Starting a blog
â Understanding competition
â Identifying your target audience
â Guest blogging opportunities
â Utilizing social media effectively
Certification
Our certifications are internationally recognized
Our certificates are accredited by IPHM (International Practitioners of Holistic Medicine), CMA (The Complementary Medical Association), and the CPD (Centre of Excellence), which means that they have been assessed and recognized internationally.
Institution Information
Meet your course creator
Almaoasis
Specialization
Courses
Self-Sufficiency Certification
Urban Agriculture Certification
Permaculture Design Course
Wilderness Survival Instructor
Sylvotherapy Practitioner Certification
Alma Oasis was created in 2023, brought to life from the shared vision of two individuals captivated by the beauty and mystery of daily life but also by the climate problems and unmet solutions in our society. Our vision is to inspire the environmentally curious and encourage change in individual behaviors to have a positive impact on the earth, however large or small. âAlmaâ means the soul, reflecting the essence of our being and âOasisâ signifies a flourishing ecosystem in an otherwise arid world. Together, Alma Oasis represents the harmonious coexistence of the human spirit and nature, a place where individuals learn to thrive on a constantly evolving planet.
Reviews
Reviews
Slyvotherapy
This course was enlightening and informative. I would hightly reccomend it.
30 April, 2025
kate n.
Student
Great!
Iâm loving the content!
30 April, 2025
Karianne S.
Student
Finished module five and moving on
I am loving this course. As an LCSW and nature lover I am eager to bring the addition of forest therapy to my practice.
28 April, 2025
Kim C.
Student
fun
I am enjoying everything that I am learning.
28 April, 2025
Jeremy C.
Student
Just starting the course
Interesting but I have So much to learn still
28 April, 2025
Dee C.
Student
review
so far so good
27 April, 2025
Stevie R.
Student
Sylvotherapy
Course is interesting. Unit 3 was especially useful and provides much insight.
27 April, 2025
Susan S.
Student
Sylvotherapy Practitioner
I really enjoyed the course and can't wait to get out in the woods. I also look forward to sharing this information with my clients and after more practice, be able to lead others in forest bathing. This was a good introduction to the concept.
27 April, 2025
Erica M.
Student
Sylvotherapy Practitioner Course
I am an Ecotherapist with many years training and certificates in Aromatherapy, Permaculture, energy work, shamanism, Herbalism, Chakras, crystals, Reiki and others. I am immensely enjoying this program in Forest Healing. I am so excited to be able to bring this information to my clients with confidence. I am loving the content too. It is very informative and generous in its teachings. I am so looking forward to bringing my clients in the forest with these new insights and connections!
26 April, 2025
Andrea C.
Student
Useful and informative
A lot of information with out much practical guidance of how to apply it. Case studies would be helpful and exercises to apply some of the information.
26 April, 2025
Thomas S.
Student
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With every order, we're teaming up with One Tree Planted to plant 3 trees, creating a greener planet. đ±
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Benefits
Frequently Asked Questions
Just pick the course youâre interested in and click âAdd to cart.â When youâre ready, head to the checkout and complete your payment. Youâll get a confirmation email right away. If you want a printed certificate, you can choose that during checkout too!
That really depends on how many pages you go through per day or week, and of course, on your previous experience. The course is completely online and self-paced, so there are no deadlines. Once youâve purchased the course, youâll have lifetime access to all the material. Itâs made up of several modules, some are lighter, while others a bit heavier. For most students, completing the entire course takes around 40 hours.
Yes, absolutely. The student forum is available for this purpose, you can post your questions and either a mentor or another student will get back to you, usually within 48 hours (excluding weekends and holidays). And feel free to share your wins too!
Start by checking your inbox and spam folder for your login email, especially if itâs your first time logging in. Make sure you're using the same email address you used when signing up and that you're on the correct website. If needed, click âForgot Password?â on the login page and follow the steps to reset it. If the email doesn't arrive, double-check your spam folder and try again. Still having trouble? Just reach out to our support team at [email protected], we're happy to help and usually respond within 48 hours (excluding weekends and holidays). We recommend saving your login details when you receive your registration email to avoid any issues later on.
The entire course takes place online and is fully self-paced, so you can study whenever it suits you best. There are no trips, workshops, or live classes required. Youâll get access to course modules as downloadable PDFs, audio files, and in some cases, videos. You study independently in your own time, and if you have any questions, youâre always welcome to ask them in the forum.
Youâll find short quizzes at the end of each module to help you reflect on what youâve learned, theyâre NOT graded and are just for your own understanding. At the end of the course, thereâs a final multiple-choice exam that is graded. Youâll need to score at least 80% to pass. Donât worry, if you do not achieve 80% your first time, you can retake the exam at any time.
There are no prerequisites or minimum educational requirements. All our courses are carefully designed to be accessible to as many people as possible. You can study from a computer, tablet, or smartphone. If your internet connection is unstable, we recommend downloading the PDF modules and audio files so you can access them offline whenever it suits you. Just keep in mind that youâll need an internet connection to complete the quizzes and take the final exam.
You will receive a printed certificate if you selected that option during registration. Otherwise, you can order it later at any time from your student portal under the "Certificates" section â OR download it for free as a PDF.
The professions for which our courses prepare you are part of the unregulated occupations in most countries. This means there is no official recognition. However, local regulations may vary. We recommend that you inquire with the relevant authorities. Our courses are designed to provide essential foundational knowledge, making them an excellent starting point for anyone looking to enter a new field or expand their expertise. They equip you with practical skills and a deep understanding of the subject matter, enabling you to either begin your career or enhance your existing expertise in a cost-effective way. Our courses are accredited by respected international organisations. That said, the fields we train for arenât regulated in most countries, so recognition can vary depending on where you live. Itâs always a good idea to double-check with local authorities if you're unsure.
We believe that quality education should be accessible to everyone, not just a privilege for a few. From time to time, we offer significant discounts to open the door for more people to learn, grow, and discover new opportunities. Itâs part of our mission to make personal and professional development more inclusive, regardless of budget.
Sylvotherapy Practitioner Certification