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5.2K Students
Last updated on 29 April, 2025
English
Online training, complete and accessible
Certified by 3 international accreditation bodies
Unlimited and lifetime access
You work at your own pace, from your computer, tablet or mobile
Access to a private forum
Interactive quizzes
30-day money-back guarantee
Sylvotherapy Practitioner Certification
Overview
Course description
🌳 Discover the Healing Power of Forest Therapy
Forest Therapy, also known as Sylvotherapy or “forest bathing,” is a practice that fosters a deep connection with nature, offering non-medicinal healing through interaction with trees. Rooted in the Japanese concept of shinrin-yoku, this approach invites you to engage with the natural world, using the forest as a source of wellness and rejuvenation. Scientific studies support the numerous benefits of forest therapy, from improved cardiovascular health to enhanced mental clarity. Join us on a journey to explore how connecting with trees and plants can promote holistic wellness and reawaken your innate bond with nature.
🍁 Connect with Nature for Health and Wellness
Imagine immersing yourself in the forest, breathing in the clean air, and feeling the calming presence of the trees around you. Forest Therapy is more than just walking in nature; it’s about developing a mindful, reciprocal relationship with the earth. This course teaches you to become a guide who helps others experience the therapeutic power of nature. You’ll learn to foster well-being, relieve stress, and promote emotional balance through the simple act of connecting with the natural world—a practice that is more vital now than ever in our modern lives.
🪄 A Holistic, Nature-Based Curriculum
Our course covers the foundations of Forest Therapy through a blend of scientific insights, practical techniques, and energetic approaches. You’ll study the origins of sylvotherapy, learn how to guide forest therapy sessions, and explore additional practices like indoor sylvotherapy and forest tea sessions. Each module introduces new aspects of this healing art, including plant identification, the benefits of phytoncides, and symbolic meanings of trees. By the end of the course, you’ll be fully equipped to practice forest therapy professionally and guide others on their journey to nature-based healing.
👀 Who Should Enroll?
This course is ideal for wellness practitioners, educators, environmental enthusiasts, and anyone passionate about nature and holistic health. Whether you’re a naturopath, therapist, or simply seeking a new way to nurture well-being, this program offers valuable insights and practical skills. No prior experience is required—just a love for the plant world and a desire to reconnect with nature. As a certified Forest Therapy Guide, you’ll be prepared to help others find peace, health, and joy through the healing power of the forest.
Course benefits
This course includes
Certified & Accredited Course
Study group access
10h 32min of audio course content.
11 modules
Interactive quizzes
11 PDFs
Modules
Course syllabus
Module 1: THE ORIGIN OF FOREST BATHING
In this first module, you’ll explore the origins of sylvotherapy and dive into the concept of Shinrin-yoku, particularly its significance in Japan. You’ll examine the role of nature in our lives and its significance for us as people living in the modern world. Additionally, you’ll learn to distinguish between the concepts of forest bathing and forest therapy.
Here’s what you’ll cover in Module 1:
– Shinrin Yoku: ancient origins, contemporary relevance
– The history of sylvotherapy
– The role of nature in modern society
– Enhancing physical well-being in natural settings
– The wisdom of nature
– Nature is accessible to everyone
– Understanding the difference between forest bathing and forest therapy
Module 2: THE IMPACT OF THE ENVIRONMENT ON HUMANS
This module explores how the environment impacts human beings, highlighting the unique ways individuals experience their surroundings. A person’s environment can have both positive and negative effects, sometimes leading to stress and related symptoms. You’ll dive into the psychology of colors, scents, and textures, while also examining issues such as chemical pollution, noise, and overstimulation—factors that can harm health. Additionally, you’ll assess how nature influences human well-being.
In this second module, you’ll cover:
– The psychology of colors
– The impact of colors on well-being
– The significance of the color green
– Aromas and the psychology of smells
– Texture and the sense of touch
– Various types of pollution
– Nature’s effects on human beings
– The impact of the environment on the individual
Module 3: PRINCIPLES AND FOUNDATIONS OF SYLVOTHERAPY
This third module introduces you to the core principles and foundations of sylvotherapy. You’ll explore the various types of sylvotherapy, which are diverse and complementary, catering to the unique approaches of each practitioner. The module covers the spiritual aspects of sylvotherapy, including the symbolism of trees and plants (which are detailed extensively), meditative practices, and energy sylvotherapy, focusing on the flow of energies through chakras and meridians. The scientific aspects are also emphasized, with studies highlighting the impact of negative ions on health.
In Module 3, you will learn about:
– The principles and foundations of sylvotherapy
– The spiritual symbolism of trees and plants
– The steps taken by the guide and the participant
– Energy sylvotherapy
– Curative sylvotherapy: oxygen, negative ions, and Mycobacterium vaccae
– Creative, culinary, and recreational sylvotherapy
– The transition from forest bathing to forest therapy
Module 4: PREPARING AND RUNNING A SYLVOTHERAPY SESSION
In this module, you’ll explore the complete structure of a sylvotherapy session. It includes numerous recommendations, activity ideas, tips, and group exercises. You’ll also learn how to engage the senses, with a special focus on the taste, featuring various edible plants found in the forest. Practical aspects like logistics and weather considerations are also covered.
In the fourth module, you’ll discover:
– Smell
– Taste
– Touch
– Sight
– Sound
– Logistical preparations
– Weather considerations
– Mandala creation, tea ceremonies, and other possibilities
Module 5: SIT SPOT AND INDOOR FOREST BATHING
The fifth module of the training invites you to explore the Sit Spot practice and its benefits. You’ll delve into the full process of a Sit Spot session, complete with exercise ideas. Additionally, you’ll learn about various plants and elements to create an indoor “forest,” allowing you to reconnect with nature whenever you like.
In this module, you’ll explore:
– The relevance of the Sit Spot practice today and its importance
– The impact of technology on our lives
– How to use the Sit Spot to differentiate between nature and technology
– Practical steps for engaging in the Sit Spot practice
– The benefits of indoor forest bathing
– Choosing between guided sessions with a professional or practicing solo
– How to create your own indoor “forest”
– How to conduct an indoor forest bathing session
Module 6: PHYTONCIDES AND THEIR EFFECTS ON THE BODY
This module emphasizes the significant role of phytoncides—measurable molecules that reinforce the scientific foundation of sylvotherapy. You will explore what phytoncides are, the various types that exist, the factors that affect them, and their effects on individuals.
In Module 6, you will discover:
– Phytoncides: origin and definition
– Classification of phytoncides
– Factors influencing phytoncide activity
– Effects on physiological health
– Impact of phytoncides after forest bathing
– Effects on psychological well-being
Module 7: TRADITIONAL SYLVOTHERAPY
This seventh module is all about trees. It covers various species found in Europe and other continents, whether they are native, adapted, or exotic. You will learn how to select a forest that is ideal for practicing sylvotherapy and guiding a group. This selection involves considering the types and number of trees present, as well as the energy the location offers as an exploration space. Additionally, you will learn how to choose the right tree for a sylvotherapy session, tailored to the specific needs of the participants.
In Module 7, you will explore:
– Outdoor sylvotherapy
– Native and integrated trees
– Conifers
– Deciduous trees
– Exotic plants
– Selecting the right tree for the participant
– Choosing the right forest
Module 8: INDOOR SYLVOTHERAPY: PLANTS AND THEIR PROPERTIES
The eighth module delves into a different aspect of sylvotherapy—practicing it indoors. This approach is ideal for those who cannot visit a forest or park due to physical, emotional, mental, or scheduling constraints. Indoor sylvotherapy is also beneficial when outdoor conditions aren’t suitable for group activities. It provides a way to bring nature into urban settings and improve the quality of indoor environments. This module introduces you to a variety of plants and encourages considering gardening as a connection to sylvotherapy.
Key topics covered in this eighth module include:
– Indoor sylvotherapy: plants and their properties
– Depolluting plants
– Common indoor pollutants and their effects on health
– Phytopurification: essential plants for your garden
– The role of therapeutic plants in sylvotherapy
– Gardening as a form of sylvotherapy
– Psychological benefits
– Physiological benefits
Module 9: NOTIONS OF AROMATHERAPY
This ninth module introduces you to aromatherapy, a technique that beautifully complements sylvotherapy. Essential oils not only offer exceptional qualities but also allow you to create olfactory atmospheres ideal for indoor sylvotherapy and to enhance outdoor sylvotherapy walks. They engage the sense of smell, tap into our memories, and emit energetic vibrations.
In this module, you will explore:
– The basics of aromatherapy
– The benefits of using essential oils in sylvotherapy
– Proper techniques for using essential oils
– The significance of chemotypes
– Understanding labels and their meanings
– Selecting the right essential oil for your home sylvotherapy sessions
Module 10: LAUNCHING A CAREER AS A SYLVOTHERAPIST
In this final module, you’ll receive guidance on how to launch your career as a sylvotherapy professional, including tips on developing your business, effective communication, and increasing your visibility. This module explores various marketing strategies to help you quickly establish and sustain your practice.
Module 10 offers valuable insights on:
– Building your career in sylvotherapy
– Changing your lifestyle and worldview
– Expanding your reach
– Starting a blog
– Understanding competition
– Identifying your target audience
– Guest blogging opportunities
– Utilizing social media effectively
Certification
Our certifications are internationally recognized
Our certificates are accredited by IPHM (International Practitioners of Holistic Medicine), CMA (The Complementary Medical Association), and the CPD (Centre of Excellence), which means that they have been assessed and recognized internationally.
Institution Information
Meet your course creator
Almaoasis
Specialization
Sustainable Living
Courses
Self-Sufficiency Certification
Urban Agriculture Certification
Permaculture Design Course
Wilderness Survival Instructor
Sylvotherapy Practitioner Certification
Alma Oasis was created in 2023, brought to life from the shared vision of two individuals captivated by the beauty and mystery of daily life but also by the climate problems and unmet solutions in our society. Our vision is to inspire the environmentally curious and encourage change in individual behaviors to have a positive impact on the earth, however large or small. ‘Alma’ means the soul, reflecting the essence of our being and ‘Oasis’ signifies a flourishing ecosystem in an otherwise arid world. Together, Alma Oasis represents the harmonious coexistence of the human spirit and nature, a place where individuals learn to thrive on a constantly evolving planet.
Reviews
Reviews
345 reviews
Read more
Sylvotherapy
Excellent, so rewarding and interesting.
12 May, 2025
Pauline M.
Student
Wonderful
Love the information
09 May, 2025
Barbara K.
Student
Wonderful course
I am enjoying this course so much more than I expected. Not only is it very thorough in preparing me to lead forest experiences, the information is very valuable to me in my own journey with the plant kingdom.
09 May, 2025
Lawreen A.
Student
Finding the Sylvotherapy class interesting
There is so many more layers of why you feel great after a forest walk than I expected, and it has been interesting to learn about phytoncides in this module.
09 May, 2025
Patricia F.
Student
Love it!
I'm learning so much and am excited to apply it.
09 May, 2025
Tiffany S.
Student
Sylvotheraphy Forest bathing course A Healing Journey
The Sylvotheraphy Forest bathing course is very comprehensive and I learnt a great deal and look forward to starting my forest bathing journey. The only downside was it is US based so didn't get to learn about all the Australian forest related plants and trees and some of the quiz questions could of been worded alot better but for the value it was wonderful and great to have the audio to listen to along side the downloads of the modules.
09 May, 2025
Coralie P.
Student
Interesting course
Great information and lots of ideas for running sessions for myself and groups.
09 May, 2025
Amy H.
Student
Love love love
Loving the content
09 May, 2025
Tracey K.
Student
module 9
good but alot of info ,but good
08 May, 2025
Sophia W.
Student
Very nice
It was a very good course and so interesting..
08 May, 2025
Hannika O.
Student
Bonuses
Enjoy exclusive bonuses with this course
Bonus 1
Facebook Client Attraction Certification
Ready to grow your holistic practice? Join our Facebook Client Attraction Certification course!
Holistic-Focused Strategies
Proven Techniques
Get Certified
Bonus 2
Student map
Calling all students! Explore our Student Map platform designed to help you connect, chat, and collaborate with fellow students worldwide.
Easy Student-to-Student Connections
Global Networking Opportunities
Chat and meet others to practice your craft
Bonus 3
Holistico professional CRM business suite
Receive 30 day trial to test all the features from the premium Holistico Professional+ tools bundle
Take payments
Manage your appointments
Have your services discovered
Bonus 4
Every Purchase Plants 3 Trees!
With every order, we're teaming up with One Tree Planted to plant 3 trees, creating a greener planet. 🌱
Improved Air Quality
Support sustainable communities
Restore wildlife habitats
Benefits
Frequently Asked Questions
How do I sign up for a course?
Just pick the course you’re interested in and click “Add to cart.” When you’re ready, head to the checkout and complete your payment. You’ll get a confirmation email right away. If you want a printed certificate, you can choose that during checkout too!
How long does it take to complete a course?
That really depends on how many pages you go through per day or week, and of course, on your previous experience. The course is completely online and self-paced, so there are no deadlines. Once you’ve purchased the course, you’ll have lifetime access to all the material. It’s made up of several modules, some are lighter, while others a bit heavier. For most students, completing the entire course takes around 40 hours.
If I need help with the course, can I ask a question?
Yes, absolutely. The student forum is available for this purpose, you can post your questions and either a mentor or another student will get back to you, usually within 48 hours (excluding weekends and holidays). And feel free to share your wins too!
I can’t log in or forgot my password, what should I do?
Start by checking your inbox and spam folder for your login email, especially if it’s your first time logging in. Make sure you're using the same email address you used when signing up and that you're on the correct website. If needed, click “Forgot Password?” on the login page and follow the steps to reset it. If the email doesn't arrive, double-check your spam folder and try again. Still having trouble? Just reach out to our support team at [email protected], we're happy to help and usually respond within 48 hours (excluding weekends and holidays). We recommend saving your login details when you receive your registration email to avoid any issues later on.
Do I need to attend anything live, or can I study whenever it suits me?
The entire course takes place online and is fully self-paced, so you can study whenever it suits you best. There are no trips, workshops, or live classes required. You’ll get access to course modules as downloadable PDFs, audio files, and in some cases, videos. You study independently in your own time, and if you have any questions, you’re always welcome to ask them in the forum.
How am I assessed during the course?
You’ll find short quizzes at the end of each module to help you reflect on what you’ve learned, they’re NOT graded and are just for your own understanding. At the end of the course, there’s a final multiple-choice exam that is graded. You’ll need to score at least 80% to pass. Don’t worry, if you do not achieve 80% your first time, you can retake the exam at any time.
Are there any prerequisites?
There are no prerequisites or minimum educational requirements. All our courses are carefully designed to be accessible to as many people as possible. You can study from a computer, tablet, or smartphone. If your internet connection is unstable, we recommend downloading the PDF modules and audio files so you can access them offline whenever it suits you. Just keep in mind that you’ll need an internet connection to complete the quizzes and take the final exam.
Do I receive a certificate at the end of the course?
You will receive a printed certificate if you selected that option during registration. Otherwise, you can order it later at any time from your student portal under the "Certificates" section – OR download it for free as a PDF.
Are your certificates officially accredited, or are they just for personal development?
The professions for which our courses prepare you are part of the unregulated occupations in most countries. This means there is no official recognition. However, local regulations may vary. We recommend that you inquire with the relevant authorities. Our courses are designed to provide essential foundational knowledge, making them an excellent starting point for anyone looking to enter a new field or expand their expertise. They equip you with practical skills and a deep understanding of the subject matter, enabling you to either begin your career or enhance your existing expertise in a cost-effective way. Our courses are accredited by respected international organisations. That said, the fields we train for aren’t regulated in most countries, so recognition can vary depending on where you live. It’s always a good idea to double-check with local authorities if you're unsure.
Why are the courses sometimes discounted so much?
We believe that quality education should be accessible to everyone, not just a privilege for a few. From time to time, we offer significant discounts to open the door for more people to learn, grow, and discover new opportunities. It’s part of our mission to make personal and professional development more inclusive, regardless of budget.
Sylvotherapy Practitioner Certification
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