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Best Seller 1.1K Students
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Nutrition Coach Certification

$398.00 $97.00 -76 %
info Last updated on 21 April, 2025 language English

info Last updated on 21 April, 2025

language English

Nutrition Coach Certification

Online training, complete and accessible

Certified by 3 international accreditation bodies

Unlimited and lifetime access

You work at your own pace, from your computer, tablet or mobile

Access to a private forum

Interactive quizzes

30-day money-back guarantee

By Efficientcoach
4.77 1941 reviews
top course image

Nutrition Coach Certification

$398.00 $97.00 -76 %

Overview

Course description

🥗 The Challenges of Nutrition in Modern Society

Modern lifestyles have profoundly transformed our eating habits, often to the detriment of our health. According to the World Health Organization, 60% of global deaths are linked to diseases like cancer, diabetes, and cardiovascular conditions—caused by factors such as poor diet, physical inactivity, and the consumption of alcohol and tobacco. The prevalence of obesity and lifestyle-related illnesses is alarming, and for the first time, life expectancy is tending to decrease. However, there is an effective solution to this problem: preventing diseases through proper nutrition.

🥦 The Science of Nutrition: An Essential Tool

Nutrition has become a key field in the prevention of these diseases. Yet, many people lack access to accurate information. Between industry lobbying, trendy restrictive diets, and marketing strategies, individuals are often confused and turn to processed foods that harm their health. This confusion leads many to believe that healthy eating cannot be enjoyable. The lack of knowledge fuels the consumption of nutrient-poor products, exacerbating health issues.

🍇 Returning to Natural Eating Habits

Despite this alarming situation, a positive change is underway. More people are seeking to adopt a healthier lifestyle by favoring natural foods and turning away from industrial dictates. This return to basics is at the heart of a nutrition coach's work, whose role is to guide individuals toward a balanced and healthy diet. Coaches share knowledge about the importance of consuming unprocessed, nutrient-rich foods, promoting better physical and mental well-being.

🎓 Training to Become a Nutrition Coach

Training to become a nutrition coach provides essential skills to assist a diverse range of individuals. It teaches how to conduct comprehensive nutritional assessments, develop personalized therapeutic strategies, and set appropriate nutritional goals. By supporting athletes, seniors, children, and adults, coaches help improve health and quality of life. Accessible to everyone, this training also enables you to incorporate healthy recipes into your daily life and that of your loved ones, helping to prevent issues like overweight, low energy, and food frustration.

Course benefits

This course includes

accredited course

Certified & Accredited Course

accredited course

Study group access

accredited course

10h 14min of audio course content.

accredited course

12 modules

accredited course

Interactive quizzes

accredited course

17 PDFs

Modules

Course syllabus

Module 1: UNDERSTAND NUTRITION AND ITS EVOLUTION

In this initial module, you will delve into the fundamentals of nutrition, its principles, and definitions. Additionally, you will grasp the present nutritional landscape.

The topics addressed in this module include:

  • Introducing nutrition;
  • The evolution of nutrition and its historical context;
  • The contemporary Western diet and associated diseases of civilization;
  • The issue with processed products;
  • A comparative analysis of major nutritional approaches.

Module 2: THE BASICS OF A HEALTHY AND BALANCED DIET

In this second module, we will familiarize you with the essentials of a healthy diet. You will learn the foundational elements and acquire crucial tools for your future endeavors.

This module encompasses:

  • The role of macronutrients within the body;
  • Concepts of caloric and nutritional density;
  • Guidelines for healthy eating;
  • Addressing clients’ questions about these new recommendations.

Module 3: FOOD CATEGORIES, FOODS TO AVOID AND COOKING METHODS

In this module, we will examine various food groups. You will learn the components of a healthy diet, which foods to eliminate or minimize, and suggested daily servings.

In this module, you will uncover:

  • Healthy food groups;
  • Beverages to choose and avoid;
  • Superfoods;
  • Optimal cooking techniques;
  • Practical examples for each food group.

Module 4: DETOXIFICATION, ACID - BASE BALANCE AND GLYCEMIC INDEX

In this fourth module, we will continue by focusing on detoxification. We will explain the concept of the glycemic index and its significance in cases of excess weight, diabetes, and stress. Lastly, we will discuss acid-base balance.

In this module, you will explore:

  • Objectives of detoxification;
  • Various detoxification methods;
  • The role of the glycemic index in nutrition;
  • Specific advice on utilizing glycemic indexes;
  • The impact of acid-base balance on health.

Module 5: GLUTEN, MICROBIOTA AND THE BRAIN, INTOLERANCES AND FOOD ALLERGIES

This fifth module emphasizes food allergies and intolerances, as well as their effects on health. You will learn about the microbiota, its connection with the brain, and overall health.

We will cover the following aspects:

  • Digestive system functions;
  • When to adopt a gluten-free diet;
  • The significance of microbiota diversity;
  • The distinction between intolerance and food allergy;
  • Food allergens and identifying them through elimination diets;
  • Examples of “hypoallergenic” meals.

Module 6: NUTRITION FOR ATHLETES, THE ELDERLY AND CHILDREN

This sixth module offers tailored nutritional recommendations for seniors, athletes, children, and adolescents, as specific advice is necessary for different age groups and lifestyles.

In this module, you will learn:

  • Athletes’ meals on training days;
  • Nutrition for endurance sports: during exercise, recovery, and pre-competition;
  • Strategies for combating aging;
  • Nutrition for children and adolescents, along with parental support strategies;
  • The issue of sugar in modern diets;
  • Meal suggestions for various situations.

Module 7: METABOLIC SYNDROME, DIABETES, OVERWEIGHT, OBESITY AND EATING DISORDERS

Nutrition plays a vital role in therapeutic strategies. It is increasingly employed by medicine to treat diseases. In this module, you will discover how to tailor your recommendations based on prevalent conditions.
We will discuss the following aspects:
• The significance of insulin regulation in disease prevention;
• The connections between insulin resistance, diabetes, and weight issues;
• Nutritional strategies to combat common diseases;
• Meal plans for diabetic or overweight individuals;
• The environmental impact on your client;
• Strategies to assist in episodes of compulsive eating;
• Understanding anorexia and managing this disorder in your practice;
• Approaches tailored for bulimia.

Module 8: STRATEGIES AND RECOMMENDATIONS

This module presents nutritional strategies tailored for the most common diseases (cancer, cardiovascular disease, Parkinson’s disease, liver disease, brain disorders, etc.). You will also learn about chronic inflammation – a precursor to many diseases – and the most suitable diets to counteract it.
We will cover the following topics:
• Pro-inflammatory foods to avoid;
• Most effective anti-inflammatory foods;
• Three anti-inflammatory diet plans: veganism, the Mediterranean diet, and the paleo diet;
• Specific guidelines and meal plans for combating cardiovascular diseases, respiratory diseases, Alzheimer’s, Parkinson’s, liver disorders, etc.;
• Foods that boost the immune system.

Module 9: NUTRITIONAL ASSESSMENT AND PRACTICAL ADVICE

In this module, we will focus on the practical aspect of a nutrition coach’s profession. The goal is to learn how to organize your newfound knowledge to cater to your future clients.

In this module, we will cover:

  • How to conduct a nutritional assessment and structure your initial sessions;
  • Relevant anthropometric measurements;
  • Methods for assessing eating habits;
  • How to develop a therapeutic strategy and set precise objectives;
  • Tips for establishing yourself as a nutrition coach.

Module 10: FOOD SUPPLEMENTS AND HEALTH Y RECIPES

This final module discusses crucial dietary supplements and provides guidelines for their use. You will also receive a guide to healthy recipes that you can integrate into your future programs.

In this module, you will learn about:

  • A comprehensive catalog of dietary supplements;
  • Their application and necessary precautions;
  • Recipes for breakfast, lunch, dinner, side dishes, salads, soups, desserts, and more.

Certification

Our certifications are internationally recognized

Our certificates are accredited by IPHM (International Practitioners of Holistic Medicine), CMA (The Complementary Medical Association), and the CPD (Centre of Excellence), which means that they have been assessed and recognized internationally.

certificate template certificate template

Institution Information

Meet your course creator

institution avatar

Efficientcoach

Specialization

Holistic Medicine
Coaching & Counseling
Energy Therapies

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Positive Psychology Coach Certification

Life Coaching Certification

Spiritual Coach Certification

Relationship Coach Certification

More

At Efficient Coach, we are dedicated to helping you unlock your true potential through personalized, transformative coaching. By combining proven techniques with modern, data-driven methods, we tailor every step of your journey to your unique needs and aspirations. Our mission is to guide you in overcoming challenges, fostering personal growth, and achieving self-mastery. We believe in the power of self-reflection, curiosity, and continuous evolution, creating a supportive space where you can thrive and reach new heights.

Reviews

Reviews

40 reviews    Read more

Ok

Good

11 May, 2025

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Dianita D.

Student

Nutrition Coach

The modules are really informative! The short quizzes are helpful to think about and cement the knowledge learnt within the module.

05 May, 2025

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Eveline RUTH T.

Student

GREAT`

GREAT

03 May, 2025

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Sebastian Ernesto M.

Student

GREAT

GREAT

03 May, 2025

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Sebastian Ernesto M.

Student

GREAT

GREAT

03 May, 2025

student-placeholder-4680

Sebastian Ernesto M.

Student

Ok

Ok

02 May, 2025

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Dianita D.

Student

Exceptional

Detailed training and walk through learning

29 April, 2025

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Carolyn C.

Student

Exceptional

Learning so much. Love the flow!

28 April, 2025

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Carolyn C.

Student

Nutrition Coach

This course is really informative and the information is appropriate. The case studies are useful!

25 April, 2025

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Eveline RUTH T.

Student

nutrition coach

amazing content loved it thank you and will be very helpful to my work and also my life and the people around me.

15 April, 2025

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Courtney G.

Student

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Bonuses

Enjoy exclusive bonuses with this course

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Bonus 1

Automatic Client Enrolment Super System

Ready to grow your holistic practice? Join our Automatic Client Enrolment Super System Certification course!

Holistic-Focused Strategies

Proven Techniques

Get Certified

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Bonus 2

Student map

Calling all students! Explore our Student Map platform designed to help you connect, chat, and collaborate with fellow students worldwide.

Easy Student-to-Student Connections

Global Networking Opportunities

Chat and meet others to practice your craft

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Bonus 3

Holistico CRM business suite

Receive 30 day trial to test all the features from the premium Holistico Professional+ tools bundle

Take payments

Manage your appointments

Have your services discovered

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Bonus 4

Every Purchase Plants 1 Tree!

With every order, we're teaming up with One Tree Planted to plant a native tree, creating a greener planet. 🌱

Improved Air Quality

Restore wildlife habitats

Support sustainable communities

Benefits

Frequently Asked Questions

How do I sign up for a course?

Just pick the course you’re interested in and click “Add to cart.” When you’re ready, head to the checkout and complete your payment. You’ll get a confirmation email right away. If you want a printed certificate, you can choose that during checkout too!

How long does it take to complete a course?

That really depends on how many pages you go through per day or week, and of course, on your previous experience. The course is completely online and self-paced, so there are no deadlines. Once you’ve purchased the course, you’ll have lifetime access to all the material. It’s made up of several modules, some are lighter, while others a bit heavier. For most students, completing the entire course takes around 40 hours.

If I need help with the course, can I ask a question?

Yes, absolutely. The student forum is available for this purpose, you can post your questions and either a mentor or another student will get back to you, usually within 48 hours (excluding weekends and holidays). And feel free to share your wins too!

I can’t log in or forgot my password, what should I do?

Start by checking your inbox and spam folder for your login email, especially if it’s your first time logging in. Make sure you're using the same email address you used when signing up and that you're on the correct website. If needed, click “Forgot Password?” on the login page and follow the steps to reset it. If the email doesn't arrive, double-check your spam folder and try again. Still having trouble? Just reach out to our support team at [email protected], we're happy to help and usually respond within 48 hours (excluding weekends and holidays). We recommend saving your login details when you receive your registration email to avoid any issues later on.

Do I need to attend anything live, or can I study whenever it suits me?

The entire course takes place online and is fully self-paced, so you can study whenever it suits you best. There are no trips, workshops, or live classes required. You’ll get access to course modules as downloadable PDFs, audio files, and in some cases, videos. You study independently in your own time, and if you have any questions, you’re always welcome to ask them in the forum.

How am I assessed during the course?

You’ll find short quizzes at the end of each module to help you reflect on what you’ve learned, they’re NOT graded and are just for your own understanding. At the end of the course, there’s a final multiple-choice exam that is graded. You’ll need to score at least 80% to pass. Don’t worry, if you do not achieve 80% your first time, you can retake the exam at any time.

Are there any prerequisites?

There are no prerequisites or minimum educational requirements. All our courses are carefully designed to be accessible to as many people as possible. You can study from a computer, tablet, or smartphone. If your internet connection is unstable, we recommend downloading the PDF modules and audio files so you can access them offline whenever it suits you. Just keep in mind that you’ll need an internet connection to complete the quizzes and take the final exam.

Do I receive a certificate at the end of the course?

You will receive a printed certificate if you selected that option during registration. Otherwise, you can order it later at any time from your student portal under the "Certificates" section – OR download it for free as a PDF.

Are your certificates officially accredited, or are they just for personal development?

The professions for which our courses prepare you are part of the unregulated occupations in most countries. This means there is no official recognition. However, local regulations may vary. We recommend that you inquire with the relevant authorities. Our courses are designed to provide essential foundational knowledge, making them an excellent starting point for anyone looking to enter a new field or expand their expertise. They equip you with practical skills and a deep understanding of the subject matter, enabling you to either begin your career or enhance your existing expertise in a cost-effective way. Our courses are accredited by respected international organisations. That said, the fields we train for aren’t regulated in most countries, so recognition can vary depending on where you live. It’s always a good idea to double-check with local authorities if you're unsure.

Why are the courses sometimes discounted so much?

We believe that quality education should be accessible to everyone, not just a privilege for a few. From time to time, we offer significant discounts to open the door for more people to learn, grow, and discover new opportunities. It’s part of our mission to make personal and professional development more inclusive, regardless of budget.

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Nutrition Coach Certification

$398.00 $97.00 -76 %

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