At Efficient Coach, we are dedicated to helping you unlock your true potential through personalized, transformative coaching. By combining proven techniques with modern, data-driven methods, we tailor every step of your journey to your unique needs and aspirations. Our mission is to guide you in overcoming challenges, fostering personal growth, and achieving self-mastery. We believe in the power of self-reflection, curiosity, and continuous evolution, creating a supportive space where you can thrive and reach new heights.
One thing I like about this course is that I have control over when I finish it. Additionally, the lessons and information presented are enlightening. It allows me to see the broader implications of neuroscience in various facets of life.
Dairy restriction recommendations needs works. The body does absorb calcium very well from dairy products. Possibly specifying where you received the information on not consuming dairy came from. My research found good benefits. My research also stated there are some plant sources that absorb even better than dairy, true to the text, but possibly specifying which foods are best for that. Giving all information about this would be an improvement and offering actual research articles and a meta analysis on them would be helpful.
I would recommend a section on the importance of fermented foods for a healthy digestive system.
Some of the conversations seem a bit unnatural. Improving that would be helpful.
I'm a bit iffy on the choice of weight loss plans. Having research available to back it up would be helpful. What is the percent of success when clients achieve there desired goal. How do they transition so as to not fall back into old habits.
I'm changing my career into an addiction recovery coach. I've always thought that in many recovery programs - which I've experienced myself - the neuroscience and neurobiology approach to understanding addiction and recovery is missing. This is the approach I want to integrate in my future practice as a coach. This course is also helping me understand how my brain as an addict in recovery works and changes. Besides, neuroscience is beyond fascinating! I recommend this course for whoever wants to coach people living with personality disorders, addicts in recovery, or to who wants to understand how the brain functions as personal knowledge.
"What's going well for you?" Is an important key to unlock within myself and to help others! 1. Learn to let go of what's not working, 2. Reinforce the positives! I will continue to improve mine and others daily well-being, because of my Positive Psychology Certification!!
The course is clear, interesting and help me to feel more confident working with neurodiverse individuals. Thank you for this space and the material, it is useful.
Despite managing multiple responsibilities, I was able to engage with the modules at my own pace and successfully complete the quizzes. The course content proved to be comprehensive and insightful, and the assignments, in particular, offered significant value in enhancing my learning and practical understanding.
