Wellness Coach

A great foundation for becoming a Wellness Coach. I feel more confident about working with clients after going through this course.

great

great

Meditation Course

Easy to follow, well laid out. Very informative.

Great

its a amazing journey

Health and Wellness Coach

Course was well structure. I learned many things along the way.

Kortnie

I really enjoyed the course! All the modules were very informative! This is a very exciting and new path that I’m on and I am so glad that I found this certification!

Fantastic experience thankyou!

Fantastic experience thankyou!

Detailed and Informative course

'm confident in this course to help people to achieve health and wellness goals.

Informative

Easy to understand and very informative.

efficient coach health and wellness module 3

so far it has been good. the material is easy to understand and follow.

so far so good

Still in module 3, looking forward for the rest

Vitoria

Enjoyable!

Health and Wellness Coach

Great course...very informative.

Health and Wellness Coaching

Dairy restriction recommendations needs works. The body does absorb calcium very well from dairy products. Possibly specifying where you received the information on not consuming dairy came from. My research found good benefits. My research also stated there are some plant sources that absorb even better than dairy, true to the text, but possibly specifying which foods are best for that. Giving all information about this would be an improvement and offering actual research articles and a meta analysis on them would be helpful. I would recommend a section on the importance of fermented foods for a healthy digestive system. Some of the conversations seem a bit unnatural. Improving that would be helpful. I'm a bit iffy on the choice of weight loss plans. Having research available to back it up would be helpful. What is the percent of success when clients achieve there desired goal. How do they transition so as to not fall back into old habits.

The module about nutrition

The model about nutrition is completely useless and I would say even harmful. The reason why so many people are sick nowadays because of the guidance like this course. The vegan and vegetarian narrative is heavily pushed without explaining that vegetables have anti nutrients that stops absorption of essential nutrients, that vegetables contain natural toxins like oxalates and lectins. Carbs are heavily push and called essential (there is no such thing as essential carbs), spoken badly about meat and that we should avoid it at all cost. Pushing snacks, and high sugar, that is the reason of so many people having diabetes. Talking misleadingly about fasting. Promoting seed oils, where there are so many studies that they cause heart disease, gut issues and immune conditions. Heavily pushing synthetic supplements instead of getting them from food. So if you do this course, whatever is said about nutrition, you need to do the opposite.