so far so good

Still in module 3, looking forward for the rest

Vitoria

Enjoyable!

Health and Wellness Coach

Great course...very informative.

Health and Wellness Coaching

Dairy restriction recommendations needs works. The body does absorb calcium very well from dairy products. Possibly specifying where you received the information on not consuming dairy came from. My research found good benefits. My research also stated there are some plant sources that absorb even better than dairy, true to the text, but possibly specifying which foods are best for that. Giving all information about this would be an improvement and offering actual research articles and a meta analysis on them would be helpful. I would recommend a section on the importance of fermented foods for a healthy digestive system. Some of the conversations seem a bit unnatural. Improving that would be helpful. I'm a bit iffy on the choice of weight loss plans. Having research available to back it up would be helpful. What is the percent of success when clients achieve there desired goal. How do they transition so as to not fall back into old habits.

The module about nutrition

The model about nutrition is completely useless and I would say even harmful. The reason why so many people are sick nowadays because of the guidance like this course. The vegan and vegetarian narrative is heavily pushed without explaining that vegetables have anti nutrients that stops absorption of essential nutrients, that vegetables contain natural toxins like oxalates and lectins. Carbs are heavily push and called essential (there is no such thing as essential carbs), spoken badly about meat and that we should avoid it at all cost. Pushing snacks, and high sugar, that is the reason of so many people having diabetes. Talking misleadingly about fasting. Promoting seed oils, where there are so many studies that they cause heart disease, gut issues and immune conditions. Heavily pushing synthetic supplements instead of getting them from food. So if you do this course, whatever is said about nutrition, you need to do the opposite.

Amazing experience

I recently completed the Wellness Coach Certification with Efficient Coach, and I’m beyond impressed! From the start, the course was incredibly well-structured, and I felt supported every step of the way. The content was comprehensive and practical, with clear modules that covered everything from wellness principles to coaching techniques

awesome learning experience

Thank you

Health and Wellness Quiz

I would have preferred multiple answers for the quizzes

Review

Great Course

Informative

Informative and love the self-pace opportunity.

Halfway through the course

I am really enjoying this course; it is both informative and interesting, and I am learning a great deal.

Great so far!

Learning a lot of helpful tips that will help me with my clients!

Good

Good

Muy buen curso

gracias por la explicaciones tan claras

Best decision

Wow! What an amazing experience. Highly recommended. I'm ready for the next course