At Efficient Coach, we are dedicated to helping you unlock your true potential through personalized, transformative coaching. By combining proven techniques with modern, data-driven methods, we tailor every step of your journey to your unique needs and aspirations. Our mission is to guide you in overcoming challenges, fostering personal growth, and achieving self-mastery. We believe in the power of self-reflection, curiosity, and continuous evolution, creating a supportive space where you can thrive and reach new heights.
Mind Blowing Gut Information - Gut-Brain Axis Connecting
I am only 3 modules in so far and already I am learning so much. Not only is so much of my health and lifestyle outcomes making more sense now, I know this information is going to allow me to heal my gut health and also guide so many of my clients towards healing theirs also.
Enjoyed the class. I have ADHD and so does my spouse and his children. I am ready to incorporate what I have learned to help them become successful in the goals they set for themselves.
I have liked a lot overall the course, I do believe is a bit abroad and I would have liked more techniques to build the program as there are so many new
Informative, well presented and useful research studies
An easily accessible programme to discover more about the clinical psychological underpinning of ADHD together with practical coaching strategies and ethical considerations. Great presentation of case studies. Effective use of tests at the end of each module to help build the memory and understanding. Effective final exam with scenarios to consider to really make you think as to what is the best option for client and coach. Recommended for anyone wanting to discover more about the challennges and opportunities faced by those with ADHD and how to support them in the workplace, academia and community.
It's comprehensive and learned so much of the entire neuroscience terminology and its benefits, the methodology and tests that could help many to reshape to a better life and future!
As a neurodivergent individual, I’ve found the format of the program challenging because it doesn’t support a variety of learning styles, particularly visual learning. At present, the material is presented only as a textbook, which can be read or listened to. While the content itself is affirming and accurate, which I really appreciate, the lack of diverse learning formats makes it harder for me to fully engage with it.
The course is awesome. The pace o lessons along with mid lesson check-in activities reinforces concepts learned. The audio component makes it easier for persons with neurodivergence and the error free assessments at the end promotes deeper reading.
My experience has been great. All the theories, terms and strategies explored have been useful in my daily practice.
