Learnt so much about my own brain!
I didn't expect the course to be as interesting as it was. I mainly took this course to provide me with a basis to do group coaching work. I found myself trying out some of the methods myself as a way of navigating my own strengths. It has been a great course and has given me a lot of grounding work to explore. The combination of audio and text was great for me to read, listen and digest. Great course!