Bradley Kell

article 9 articles

About the Author

Brad is a cofounder of AlmaOasis, driven by a passion for connecting with others and making a meaningful impact. He specializes in nutrition and disease prevention through a holistic, mind-body approach to health. Occupation: Clinical dietitian and disability support specialist.

Credentials & Certifications

verified Bachelor of dietetics

Articles

Herbal practitioner reviewing first intake checklist while selecting immune system support herbs for a new client

10 Jun 2026 · 8 mins read

First Intake Checklist: Herbs for the Immune System—Now or Later?

Discover a practical first intake checklist to time immune system herbs wisely,helping practitioners personalize support and avoid supplement overload

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Aromatherapist holding dropper bottle up to light while visually inspecting essential oil quality before use

08 Jun 2026 · 8 mins read

5 Distillation Checks to Verify Essential Oil Quality Before Use

Discover 5 essential oil distillation checks to verify quality, avoid adulteration, and protect client safety in your wellness practice.

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Facilitator leading a mindfulness meditation circle for group stress management and lasting habit change

08 Jun 2026 · 12 mins read

How to Use Mindfulness for Stress Management in Groups That Stick

Discover how to use mindfulness for stress management in groups so practitioners build lasting habits,deeper engagement and measurable client progress

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Instructor leading clients through gentle Qi Gong and Tai Chi movements to improve balance, relaxation and well-being

08 Jun 2026 · 7 mins read

Qi Gong vs Tai Chi for Well-Being: Which Fits Your Clients?

Explore Qigong vs Tai Chi for well-being and learn to match structure, pacing, and learning load to each client’s needs for sustainable practice.

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Woman practicing mindful eating with a small dessert, using tasting tools to manage sugary food cravings

08 Jun 2026 · 8 mins read

Craving Sugary Foods? 7 Mindful Tasting Tools Clients Can Use

Discover 7 mindful tasting tools for sugar cravings so practitioners can help clients honor pleasure, reduce overeating, and build flexible control.

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Adult practicing Brain Gym exercises at a desk, following guided movements to improve focus and mental clarity

08 Jun 2026 · 7 mins read

Brain Gym Exercises (2026) for Focused Adult Sessions

Discover practical brain gym exercises for adults so wellness practitioners can lead focused, body-first session warm-ups that reset attention fast.

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Woman practicing mindful eating meditation, slowly savoring a small meal to support healthy weight goals

08 Jun 2026 · 10 mins read

Mindful Eating Meditation for Weight Goals: 3 Flows + Scripts

Discover mindful eating meditation flows and scripts to help practitioners coach clients toward sustainable weight goals with calm, present-moment eat

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Therapist leading equine-assisted therapy session with child, tracking progress toward goal milestones in riding arena

08 Jun 2026 · 9 mins read

How to Plan Equine-Assisted Therapy Blocks With Goal Milestones

Discover how to plan equine-assisted therapy blocks with clear goal milestones to track outcomes, protect horse welfare, and support client progress.

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Therapist using aromatherapy scents to influence olfaction and the brain during a calming client session

08 Jun 2026 · 8 mins read

3 Ways Olfaction and the Brain Shape the Feel of Client Sessions

Discover how olfaction and the brain shape client sessions so practitioners can design safer, more attuned spaces for regulation and therapeutic depth

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