At Rewilded Health, we are dedicated to helping people build a deeper understanding of health and the foundations that support it. Through practical, holistic education, our courses explore the connection between nutrition, movement, rest, lifestyle, and the body as a whole. Our mission is to give you the knowledge and tools to make more informed choices for your own well-being or to confidently support your clients as a health and wellness professional.
Content is OK, although there are gaps in the material, and at times it mentions concepts not previously explained.
In addition, the illustrations, though beautiful and colourful, frequently do not actually add anything to the material or assist in understanding. They seem to be included to look pretty, which i find a huge missed opportunity.
I am learning things that are often portrayed as the opposite of a great diet. I am surprised that meat is mentioned so rarely. There goes the Carnovore Diet theory.
so far, the information is not with the current data released from new studies. Just says more studies on long term needed. Example would be the cholesterol-released studies have now proven that while the LDL may go up, the size of the particles in the LDL is perfect. They’ve also proved through released studies that people with higher cholesterol live longer. On 10,000 autopsies of people that died of heart attacks, 82% had high triglycerides, while only 31% had high cholesterol. That’s significant… they now have case studies that show low cholesterol and Statins are associated with dementia and Alzheimer’s. And they are actually REVERSING dimentia and Alzheimer’s with the carnivore diet &/or creatine supplementation.
The course gives a good overview of what Biohacking consists of. I would however like to know more about how tests are performed to establish the markers
This program is thorough and well designed. It offers great exercises and case studies to support concepts and understanding. The content easily explains what is within the scope of a coach, and what would go beyond our natural, holistic longevity strategies. The last module on developing a business with finding a niche and marketing is up to date with current education for goal setting and objectives for a new Coach.
