Best Seller
660 Students
Last updated on 22 July, 2026
Cognitive Behavioral Therapy (CBT) Course
Learn Cognitive Behavioural Therapy — thought records, cognitive restructuring, behavioural activation, and exposure principles. The CBT course suits coaches, counsellors, and helping professionals using structured, evidence-based methods for anxiety and low mood.
This course includes
10 modules
Complete curriculum
10 PDF
Downloadable guides
13h 7min of audio course content.
Narrated lessons
Interactive quizzes
Test your knowledge
Certificate of completion
Awarded when you finish
CEU Credits via NCCAP
Earn continuing-ed units
Insurance eligible (ICHAP)
Coverage-ready credential
Weekly live Q&A
Live session every week
Overview
Course description
💭 What is CBT?
Cognitive Behavioral Therapy is a highly effective, evidence-based approach that focuses on the relationship between thoughts, emotions, and behaviors. It is widely used in therapeutic settings to help individuals recognize and change unhelpful thought patterns that can lead to emotional distress or self-limiting behaviors.
In this course, you will learn how to apply CBT principles to empower your clients 💡, helping them shift their mindset and create positive changes in their lives 🌱.
🌟 This course is ideal for:
Wellness and life coaches
Fitness trainers
Yoga instructors
Holistic health practitioners
Therapists and counselors looking to incorporate CBT into non-clinical practice
Whether you're new to CBT or seeking to deepen your understanding of its applications in wellness coaching, this course will provide you with the essential tools to support your clients’ mental, emotional, and behavioral growth.
📘 What Will You Learn?
This course covers a broad range of topics that will enable you to apply CBT techniques in your coaching practice. You will:
Understand the Cognitive Behavioral Model and how thoughts, emotions, and behaviors are interconnected.
Learn to identify and challenge cognitive distortions that contribute to negative thinking patterns.
Master techniques like cognitive restructuring, behavioral activation, and self-monitoring to help clients break free from unhelpful thought and behavior cycles.
Develop skills to guide clients in setting achievable goals, solving problems, and cultivating self-awareness.
Learn how to work ethically, ensuring that you stay within the scope of your coaching role while providing effective, evidence-based support.
💡 Why CBT for Wellness Coaching?
CBT is a powerful tool that helps individuals gain insight into their thoughts and behaviors, empowering them to make positive changes. As a wellness coach, incorporating CBT into your practice can elevate your effectiveness, enabling you to guide clients through mental blocks, emotional challenges, and behavioral habits that may be holding them back.
🚀 Ready to Get Started?
Enroll today in the Cognitive Behavioral Therapy (CBT) Course for Wellness Coaches and take the first step toward becoming a more effective and insightful coach. By the end of this course, you’ll have the tools, knowledge, and confidence to help your clients achieve meaningful change in their lives.
Unsure where to start? Look at all Mental Health Frameworks courses →
Modules
Course syllabus
Module 1: Introduction to CBT and Core Components
58:08
Learn about the history and evolution of CBT, its scientific backing, and how it differs from other therapeutic methods. This module introduces key components of CBT, such as the Cognitive Triangle, Cognitive Restructuring, and Behavioral Activation.
Module 2: Cognitive Distortions and Restructuring Negative Thoughts
40:19
Delve into common cognitive distortions and how they impact thoughts, emotions, and behaviors. You’ll learn techniques to help clients recognize and restructure distorted thoughts into more balanced alternatives.
Module 3: Emotion Regulation and Mood Management
1:05:18
Explore techniques for emotional regulation and mood tracking, helping clients reappraise emotionally charged situations and manage stress using mindfulness and cognitive reappraisal.
Module 4: Behavioral Activation and Changing Maladaptive Behaviors
45:20
Learn how to implement behavioral activation strategies to help clients overcome avoidance and engage in activities that promote a positive mood and mental health.
Module 5: CBT for Depression and Low Motivation
1:19:45
This module provides strategies for managing mild depression and low motivation through behavioral activation and cognitive restructuring, helping clients regain energy and focus.
Module 6: Stress and Anxiety Management Techniques
59:40
Discover how to manage stress and anxiety using techniques such as exposure therapy, relaxation exercises, and mindfulness. This module emphasizes reducing avoidance behaviors and teaching clients to accept rather than suppress anxious thoughts.
Module 7: Working with Self-Esteem and Core Beliefs
1:19:16
Explore how negative core beliefs impact self-esteem and learn strategies to help clients challenge and change these beliefs, improving self-talk and cognitive flexibility.
Module 8: Habit Formation, Relapse Prevention, and Behavior Change
1:16:14
Understand how to support clients in forming new habits and preventing relapse using stimulus control, reinforcement techniques, and behavioral activation.
Module 9 : Planning and Facilitation of a CBT Session
1:12:19
Learn how to structure a CBT session, set meaningful goals, and balance cognitive and behavioral interventions to track and adjust client progress.
Module 10 : Integrating CBT into a Wellness Coaching Practice
1:31:20
This final module teaches how to integrate CBT into your broader coaching practice while maintaining ethical boundaries. You’ll also learn to adapt CBT for diverse client populations and develop long-term coaching plans.
Features
Why Choose Naturalistico?
Instant access
Get instant lifetime access to all the course content
Certified in United States
Our Certification Protects and Insures Your Practice
454.9K Students
Join a Growing Global Community of Coaches
Try 30 days free
30-day money-back guarantee on all courses
Why Choose Naturalistico?
Instant access
Get instant lifetime access to all the course content
Certified in United States
Our Certification Protects and Insures Your Practice
454.9K Students
Join a Growing Global Community of Coaches
Try 30 days free
30-day money-back guarantee on all courses
Certification
Our certifications are internationally recognized
Our certificates are accredited by IPHM (International Practitioners of Holistic Medicine), CMA (The Complementary Medical Association), and the CPD (Centre of Excellence), which means that they have been assessed and recognized internationally.
Course Provider
Meet the institution behind your course
Naturalistico
Specialization
Longevity, Health & Nutrition
Coaching & Counseling
Personal & Spiritual Development
Courses
Facebook Client Attraction Certification
Cognitive Behavioral Therapy (CBT) Course
Breathwork Practitioner certification
Trauma healing coach certification
Cacao Ceremonial Guide Certification
At Naturalistico, we’re dedicated to empowering therapists, coaches, and practitioners to thrive in their careers. Our platform combines accessible education with professional tools to help you grow your practice and manage it with ease. We collaborate exclusively with highly experienced educators to create our courses, ensuring you receive the highest quality knowledge and insights. We’re a passionate team committed to providing straightforward, affordable solutions that support your success. From comprehensive courses to CRM management tools, we offer resources designed to fit seamlessly into your busy life. Our mission is to help you build a practice that’s not only sustainable but also impactful. At Naturalistico, your growth and success are at the heart of everything we do.
Course Reviews
Course Reviews
CBT course
it was very challenging but also very intresting
11 May, 2026
Nika B.
Student
very informative
Lots of new and useful information to integrate into my practice .
27 April, 2026
Erica A.
Student
Overall Review about CBT
CBT generally highlights the main methodologies used in coaching. However throughout these modules, I found them quite repetitive in great amount, and the case studies are not demonstrating the actual life experience for the client-coach.
27 April, 2026
Kim-Han G.
Student
Soulful
i just can not print the certificate. The link says : Error. Page not found
30 March, 2026
Nandiara H.
Student
Very comprehensive course!
Just finished my second course via the site. I have three more on deck and ready to go! I am using these courses for my own personal development and as I transition from employee to retired entrepreneur. I love the format.
23 March, 2026
Clyde M.
Student
CBT course
I enjoyed this course. Material was well thought out.
07 March, 2026
Erika M.
Student
love it
Challenging, but good to have
21 February, 2026
Jenny Vanessa R.
Student
5
so far so good
29 January, 2026
Natela Y.
Student
The training is useful! Thank you.
The training is useful! Thank you.
14 January, 2026
Katalin L.
Student
I really liked it.
Do it
13 January, 2026
Mandkhai B.
Student
$97.00
$398.00
76% OFF
Accessible online training.
Accredited by 3 international bodies.
Learn at your own pace on any device.
Join a private forum.
Engaging quizzes.
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Why practitioners choose Naturalistico
| Features | Our approach Naturalistico $97.00, accredited, self-paced | ICF / PAAC Programs $4,000.00 to $13,000.00 | University Degrees $40,000.00 to $120,000.00 |
|---|---|---|---|
| Tuition | $97.00 | $4,000.00 to $13,000.00 | $40,000.00+ |
| Format | Self-paced, fully online | Live cohorts, scheduled | In-person or hybrid |
| Time to complete | Around 40 hours | 6 to 24 months | 2 to 6 years |
| Accreditation | IPHM, CPD, CMA, NCCAP | ICF, PAAC | Regional academic |
| Best for | Practitioners who want a credible, affordable credential | Those needing ICF or PAAC for a specific role | Clinical or academic career paths |
| Ongoing access | Lifetime access, no extra fees | Limited, varies by program | Alumni access only |
| Refund policy | 30-day money-back guarantee | Limited or none | None |
Instructors
Meet the Team and Speakers Guiding You Towards Success
Our team brings decades of experience and internationally recognized credentials to every course.
Alexander Ross
Director & NLP Master
Cassidy R
Yoga, Meditation Instructor & Support Specialist
Bradley Kell
Clinical Dietitian
Practitioners certified across 6 continents
Bonuses
Enjoy exclusive bonuses with this course
Students who enrolled in this course also enjoyed these.
Bonus 1
Facebook Client Attraction Certification (Valued at $395.00)
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Holistic-Focused Strategies
Proven Techniques
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Bonus 2
Earn $15 in Credits with Your First Purchase! (300 points)
Start your learning journey and get rewarded instantly — earn 300 points ($15 value) on your first course purchase! Redeem your points for free courses and exclusive rewards. 🎓
Earn while you learn
Redeem for free courses
Grow your rewards with every purchase
Bonus 3
Holistico CRM business suite
Experience the power of Holistico Professional+ with a complimentary trial, your all-access pass to our most advanced tools. Or keep exploring with our Free Plan, always on us.
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Free Weekly Live Classes
Get free access to our Weekly live classes to learn new skills and keep growing personally and professionally.
Interactive Live Sessions
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Bonus 5
Student map (Valued at $120.00/year)
Calling all students! Explore our Student Map platform designed to help you connect, chat, and collaborate with fellow students worldwide.
Easy Student-to-Student Connections
Global Networking Opportunities
Chat and meet others to practice your craft
Bonus 6
Forum
Students, it’s time to connect, discuss, and share your insights on our vibrant Student Forum.
Engage with Peers Worldwide
Explore Diverse Topics
Collaborate and Learn
Bonus 7
Every Purchase Plants 1 Tree!
With every order, we're teaming up with One Tree Planted to plant a native tree, creating a greener planet. 🌱
Improved Air Quality
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Pay $97.00 — get everything below included.
A $2,503.00 package — a premium Naturalistico certification, pro marketing training, live classes, business software, and a worldwide student community — all included with your enrollment today.
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Benefits
Frequently Asked Questions
You have the questions, we have the answers.
How do I sign up for a course?
Just pick the course you’re interested in and click “Add to cart.” When you’re ready, head to the checkout and complete your payment. You’ll get a confirmation email right away. If you want a printed certificate, you can choose that during checkout too!
How long does it take to complete a course?
That really depends on how many pages you go through per day or week, and of course, on your previous experience. The course is completely online and self-paced, so there are no deadlines. Once you’ve purchased the course, you’ll have lifetime access to all the material. It’s made up of several modules, some are lighter, while others a bit heavier. For most students, completing the entire course takes around 40 hours.
If I need help with the course, can I ask a question?
Yes, absolutely. The student forum is available for this purpose, you can post your questions and either a mentor or another student will get back to you, usually within 48 hours (excluding weekends and holidays). And feel free to share your wins too!
I can’t log in or forgot my password, what should I do?
Start by checking your inbox and spam folder for your login email, especially if it’s your first time logging in. Make sure you're using the same email address you used when signing up and that you're on the correct website. If needed, click “Forgot Password?” on the login page and follow the steps to reset it. If the email doesn't arrive, double-check your spam folder and try again. Still having trouble? Just reach out to our support team at [email protected], we're happy to help and usually respond within 48 hours (excluding weekends and holidays). We recommend saving your login details when you receive your registration email to avoid any issues later on.
Do I need to attend anything live, or can I study whenever it suits me?
The entire course takes place online and is fully self-paced, so you can study whenever it suits you best. There are no trips, workshops, or live classes required. You’ll get access to course modules as downloadable PDFs, audio files, and in some cases, videos. You study independently in your own time, and if you have any questions, you’re always welcome to ask them in the forum.
How am I assessed during the course?
You’ll find short quizzes at the end of each module to help you reflect on what you’ve learned, they’re NOT graded and are just for your own understanding. At the end of the course, there’s a final multiple-choice exam that is graded. You’ll need to score at least 80% to pass. Don’t worry, if you do not achieve 80% your first time, you can retake the exam at any time.
Are there any prerequisites?
There are no prerequisites or minimum educational requirements. All our courses are carefully designed to be accessible to as many people as possible. You can study from a computer, tablet, or smartphone. If your internet connection is unstable, we recommend downloading the PDF modules and audio files so you can access them offline whenever it suits you. Just keep in mind that you’ll need an internet connection to complete the quizzes and take the final exam.
Do I receive a certificate at the end of the course?
You will receive a printed certificate if you selected that option during registration. Otherwise, you can order it later at any time from your student portal under the "Certificates" section – OR download it for free as a PDF.
Are your certificates officially accredited, or are they just for personal development?
The professions for which our courses prepare you are part of the unregulated occupations in most countries. This means there is no official recognition. However, local regulations may vary. We recommend that you inquire with the relevant authorities. Our courses are designed to provide essential foundational knowledge, making them an excellent starting point for anyone looking to enter a new field or expand their expertise. They equip you with practical skills and a deep understanding of the subject matter, enabling you to either begin your career or enhance your existing expertise in a cost-effective way. Our courses are accredited by respected international organisations. That said, the fields we train for aren’t regulated in most countries, so recognition can vary depending on where you live. It’s always a good idea to double-check with local authorities if you're unsure.
Why are the courses sometimes discounted so much?
We believe that quality education should be accessible to everyone, not just a privilege for a few. From time to time, we offer significant discounts to open the door for more people to learn, grow, and discover new opportunities. It’s part of our mission to make personal and professional development more inclusive, regardless of budget.
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